 |
|
CURRENT STAFFED HOURS:
(For Short Term and Drop in Members- effective August 16th, 2010)
Monday to Thursday:
8am to 1pm/ 6pm to 9pm
Closed Thursdays from 1pm to 2pm for Cardiac Rehabilitation Program
Friday:
8am to 1pm
Saturday:
9am to noon
24/7 Access for ALL
3 Month and Annual Memberships
(some restrictions apply)
To purchase your 24/7 membership, please call to
make an appointment – 832-4848
|
SIGN UP TODAY AND SAVE THE $50.00 ENROLLMENT FEE
FOR YOUR NEW 24/7 ANNUAL & 3 MONTH MEMBERSHIPS
EXPIRES SEPT 15, 2010
|
Strength training, free weights & cardio room |
Classes studio |
Our group fitness loft |
(click HERE to see more photos, or for larger images)
Lifestyles Health & Fitness Studio offers a wide variety of group fitness classes, personal training services and specialty programs and workshops to meet all of your health and fitness needs. We offer a full schedule of morning, lunchtime and evening group fitness classes as well as specialty programs such as pilates, learn to run and seniors' fitness.
At Lifestyles Health & Fitness Studio, we have created a warm and relaxing atmosphere to welcome clients of all fitness levels and abilities. We offer a wide variety of services to assist our members in pursuing their own personal health and fitness goals.
Our classes are taught by qualified instructors who want you to get the most out of your workout while enjoying a fun and energetic class.
Whether your goal is to lose weight, tone your body, improve your cardiovascular fitness, relieve stress or just have fun with a group of friends, Lifestyles Health & Fitness Studio has something for everyone. We are passionate about health and fitness and want our members to feel comfortable in our Studio.
We invite you to visit our studio to enjoy a complimentary fitness class and a free consultation regarding your health and fitness goals. We also welcome your feedback and suggestions on our services and programs as it is our goal to enhance the lifestyles of all members of our community.
We hope you will drop by to see us at our newly renovated studio to see how we can help you to make fitness a part of your everyday Lifestyle.
Yours in health,
Jennifer Gendron, owner
Lifestyles Health & Fitness Studio offers one-on-one and
small group personal training services as well as a full schedule of group fitness classes for all fitness levels.
Classes include: cardiovascular, strength training and flexibility workouts.
Fitness assessments and program designs are also available.
Please refer to our schedule and our list of services for more detailed information.
Stop in and visit our spacious new studio and see how we can assist you in making health and fitness a part of your LIFESTYLE!
Don't forget to sign up for our email list for updates, tips, resources, and more!
|
*In the Press!*
You can get fit from morning to evening
ERIN DWYER
DEVELOPMENTS
Published Tuesday
January 8th, 2008
Telegraph Journal
READ THE FULL STORY
|
| |
Located in Hampton, New Brunswick
14 Centennial Rd.
506-832-4848
info@lifestylesfitnessstudio.ca
*Visit our BLOG*
Are you feeling confused by all of the diets out there? Unsure of where to start and what to include or not to include in your diet? We can help to answer many of your nutrition questions!
We are pleased to announce that we will now be offering the services of our Certified Nutrition and Wellness Specialists at Lifestyles! Book a free consultation with Jennifer, Paulette, or Susan today and learn more about this exciting new service. Don't wait - call today and we will get you started on the path towards setting goals and seeing results!
For more information or to register, please contact Lifestyles Health & Fitness Studio at 832-4848.
Stop by and see our selection of full circuit of strength training equipment, free weights and cardio equipment!
|
`
