Home

Lifestyles Fitness Studio is  a gym conveniently located in Hampton with a full circuit of strength training equipment, free weights and cardiovascular equipment in a comfortable and inviting atmosphere as well as a full schedule of group fitness classes.

Additional services offered include specialty programs, personal training, fitness assessments, nutrition and wellness counselling and on-site programing.

Click For Details

Dryland Training2

Click For Details

Click For Details

August 2016

Click For Details

FIRST AID

Click For Details

Yoga for kids

Click For Details