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  • kidsyogaprogram

    4-Week Kids’ Yoga Program

    $28.00

    Kids’ Yoga Program with instructor Lindsay Hall

    In this interactive class, children will learn age-appropriate kids’ yoga poses, yoga games, breathing exercises and calming strategies. The goal is truly to introduce children to the benefits and joys of yoga!

  • Build Your Booty

    $39.00$59.00

    Join the 3-week group personal training with an attitude to Build Your Booty.

     

    • START DATE: May 29th 2019
    • HELD ON: Wednesdays
    • TIME: 5:30 pm

    Prices depend on membership. Tax is excluded.

  • Core Crusher

    $39.00$59.00

    Join instructor Tara Daye on Mondays at 5:30 pm for 3 weeks to crush your core building goals!

    • START DATE: May 27th 2019
    • DURATION: 3 weeks
    • TIME: 5:30 pm

    Price depends on membership. Taxes are excluded.

     

  • Design Your Own Hula Hoop

    Join us for a 1 hour workshop where you create a custom-sized weighted hula hoop, decorate it and learn some cool moves!


    Pre-registration is required before May 17th. Call Lifestyles now to register at (506) 832-4848

  • Stroller Fit Classes

    Register with us today and enjoy exercising every Tuesday and Thursday at 11 am with your babe! Program will run for 8 weeks beginning May 7th!

    • START DATE: May 7th 2019
    • DURATION: 8 weeks
    • TIME: Tuesdays & Thursdays at 11 am

    Pre-registration is required. Contact Lifestyles at (506) 832-4848 or email us at info@lifestylesfitnessstudio.ca

  • SUMMER SHAKEDOWN!

    Take your workout to the next level this summer! You choose the day, your choose the time – all summer long!

    Sign up and save on small group personal training lessons! Reduced summer rates!

    Learn more below! Contact Lifestyles Fitness Studio for registration today!