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If it has to do with health & wellness, we can help!
Visit us today to see all that the Lifestyles community has to offer to help you reach your health & fitness goals!
June Promotions
Sign up for an Annual Membership in June and receive 3 FREE Personal Training sessions!
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Stay on track and reach your goals faster with the help of our certified trainers!
Sign up for an annual membership in June to take advantage of 3 free sessions!
Drop in to see us this summer & SAVE!
Save the taxes on a 5, 10 or 15 visit punch-card when you purchase in June!
Keep active all summer long on your own schedule with this flexible option!
Offer valid June 1st to 30th
Summer Programs & Promotions
Summer Shakedown Program
Take your workout to the next level with our summer shakedown small group training! Choose your days & times for training with our new flexible summer plan!
Sound Bath Meditation & Group Healing
Talk with Mike & Sylvie Borgh of EnerQi Healing.
Sunday, June 23rd 7 PM. Cost: $30
DIY Bath & Body Workshop
Workshop with Jen Gendron. Includes all materials & supplies to make take home bath salts & hand soap.
Thursday, June 27th. Cost: $30
Pre-registration & payment required for all workshops.
Receive A FREE copy of our Full-Body Stretching Routine!
By signing up, you will also receive free health, fitness and wellness tips to keep you motivated and inspired to live your best life!
OPT-IN FOR A ONE WEEK FREE TRIAL
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Our Mission
We exist to support members of our community who are ready to embrace a lifestyle of enhanced health & wellness through education, motivation, balance and an instilled sense of belonging in a comfortable & welcoming environment.
Schedule your appointment today
We can accept the following payment methods
What Lifestyles Fitness Studio can do
Training & Programs
From low-impact exercise, stretching and strength training to indoor cycling, Zumba and yoga, Lifestyles Fitness Studio offers programs to suit every age, interest and ability level.
Health & Wellness
Lifestyles Fitness Studio offers certified programs focused on Personalized Energy Medicine, Massage Therapy and Aesthetics services.
Group Fitness
At Lifestyles Fitness Studio, there are more than 10+ group fitness programs to choose from. Come and join our fun-filled group fitness classes today.
I have been a member of the Lifestyles family for over 4 years. The best decision ever was to get a personal trainer they kept me on track and accountable. Great owners, staff, members & classes. – SW
Lifestyles is not only an excellent gym, but also a caring community. – KB
My experience at Lifestyles has been nothing but positive. I have been a member for 3 years and enjoyed group classes, SBT personal training and small group. I have lost 30 plus pounds and multiple sizes. Everyone at Lifestyles are extraordinary. – AH
Love the new location and all of the extra services. The staff are friendly and approachable. – BB
Clean and comfortable environment, and the cheerful and friendly staff make it easy to keep coming back. – BG
I’ve been a member of this amazing place since day one. I am so very grateful to Jen & her amazing staff for never judging or giving up on me, even though I’ve given up on myself many times. The Lifestyles team has brought me back from the dark many… Read more “”
I have been a member of Lifestyles Health & Fitness on and off since July 2017, when I decided to start living a more healthy life. The staff takes a holistic approach to wellness and are extremely supportive & caring, to the point of feeling a part of the “family”.… Read more “”
Very nice gym, great staff willing to help in anyway, I enjoy coming to work out, never over crowded, very clean, great facility – KM
I started this journey back in November, hoping to increase my health and vitality, while meeting new people. All my hopes have been surpassed. I look forward to my classes and have found significant changes in my body and mind. Everyone I have met has been supportive, knowledgeable, friendly and… Read more “”
I love this place! Struggling with weight loss my entire life, this place has given me so much motivation to keep going to becoming healthy and fit. The staff are all wonderful and welcoming! Thank you for all you have done so far! – BR
Never could I have imagined four years ago when joining that my life would change so dramatically. Not only has my physical activity level improved, but my confidence, self-esteem, motivation and overview of life. The staff and members have become more then just fellow gym goers, but a family of… Read more “”
I joined the Lifestyles gym as a way to cope with my mental health struggles. It has become part of my daily routine and it brightens my overall mood from day to day. – EC
I’ve been a member for 10 years & loved every minute of it. Jen and her staff have all been so positive and encouraging and have actually made exercise fun. My arthritis would have me completely seized up by now if it weren’t for Lifestyles! Lifestyles is such a positive… Read more “”