HAPPY SUMMER!

We are looking forward to the summer season and further loosening of the COVID restrictions!  As of right now, not much has changed with respect to the guidelines for gyms.  We have been able to increase our numbers in the gym slightly and, as you have probably noticed, we have changed around the placement of our equipment a bit to make some more room.  Class spaces will remain the same for the time being as we want to be able to continue to allow you to remove your masks during class which requires the 2 metre distancing.  

Here are a few changes you can expect to find in the Studio:

  • Increased spaces in the gym area to accommodate additional members
  • Equipment cleared away in the group fitness studio
  • Expanded “unstaffed” hours for members to access the studio using your scan tag

** Please note that all covid guidelines are to be strictly followed during our unstaffed hours and while staff will not be on the premises, video monitoring is in place. Violations of the regulations will result in termination of membership privileges during unstaffed hours. **

 

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We believe SOCIAL CONNECTION is a huge, and often missed, part of holistic health! So, here at Lifestyles we focus on creating opportunities for social connection as well as mind, body and spirit to support your health goals. We want to empower YOU to live a more boundless lifestyle! We are sick and tired of quick fixes, fads & deprivation dominating most people’s health journeys, so we are saying GOOD-BYE to these extremes!