Our Mission

I have been a member of Lifestyles Health & Fitness on and off since July 2017, when I decided to start living a more healthy life. The staff takes a holistic approach to wellness and are extremely supportive & caring, to the point of feeling a part of the “family”.… Read more “”

Lifestyles is not only an excellent gym, but also a caring community. – KB

Love the new location and all of the extra services. The staff are friendly and approachable. – BB

I have been a member of the Lifestyles family for over 4 years. The best decision ever was to get a personal trainer they kept me on track and accountable. Great owners, staff, members & classes. – SW

Clean and comfortable environment, and the cheerful and friendly staff make it easy to keep coming back. – BG

Very nice gym, great staff willing to help in anyway, I enjoy coming to work out, never over crowded, very clean, great facility – KM

I’ve been a member for 10 years & loved every minute of it. Jen and her staff have all been so positive and encouraging and have actually made exercise fun. My arthritis would have me completely seized up by now if it weren’t for Lifestyles! Lifestyles is such a positive… Read more “”

I joined the Lifestyles gym as a way to cope with my mental health struggles. It has become part of my daily routine and it brightens my overall mood from day to day. – EC

I’ve been a member of this amazing place since day one. I am so very grateful to Jen & her amazing staff for never judging or giving up on me, even though I’ve given up on myself many times. The Lifestyles team has brought me back from the dark many… Read more “”

My experience at Lifestyles has been nothing but positive. I have been a member for 3 years and enjoyed group classes, SBT personal training and small group. I have lost 30 plus pounds and multiple sizes. Everyone at Lifestyles are extraordinary. – AH

I love this place! Struggling with weight loss my entire life, this place has given me so much motivation to keep going to becoming healthy and fit. The staff are all wonderful and welcoming! Thank you for all you have done so far! – BR

Never could I have imagined four years ago when joining that my life would change so dramatically. Not only has my physical activity level improved, but my confidence, self-esteem, motivation and overview of life. The staff and members have become more then just fellow gym goers, but a family of… Read more “”

I started this journey back in November, hoping to increase my health and vitality, while meeting new people. All my hopes have been surpassed. I look forward to my classes and have found significant changes in my body and mind. Everyone I have met has been supportive, knowledgeable, friendly and… Read more “”