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If it has to do with health & wellness, we can help!
Visit us today to see all that the Lifestyles community has to offer to help you reach your health & fitness goals!
July Promotions
JOIN IN JULY & TAKE ADVANTAGE OF OUR 2-MONTH SUMMER MEMBERSHIP!
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Stay on track this summer with our special summer membership
promotion! Take advantage of our air-conditioned facility to get your workout in on the hot summer days!
We offer a full schedule of group fitness classes all summer long as
well as childminding for those looking to bring along the kiddos!
2-month summer membership
ONLY $99 plus tax
Offer Valid: July 1 st to 31 st
Summer Programs & Promotions
Summer Zumba Party
Coming Monday nights in July! Special $5 drop in for GUESTS!
Time: 6:30 PM
DIY Bath & Body Workshop
Workshop with Jen Gendron. Includes all materials & supplies to make take home bath salts & hand soap.
Wednesday, July 24th
Summer Aquatic Classes
Join Kim for her Aqua Fitness classes which incorporate cardio and strength drills in the pool to strengthen & tone while enjoying the fresh air and summer sunshine!
Cost: Members $69/Non-Members $79+tax
Pre-registration & payment required for all workshops.
Receive A FREE copy of our Full-Body Stretching Routine!
By signing up, you will also receive free health, fitness and wellness tips to keep you motivated and inspired to live your best life!
OPT-IN FOR A ONE WEEK FREE TRIAL
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Our Mission
We exist to support members of our community who are ready to embrace a lifestyle of enhanced health & wellness through education, motivation, balance and an instilled sense of belonging in a comfortable & welcoming environment.
Schedule your appointment today
We can accept the following payment methods
What Lifestyles Fitness Studio can do
Training & Programs
From low-impact exercise, stretching and strength training to indoor cycling, Zumba and yoga, Lifestyles Fitness Studio offers programs to suit every age, interest and ability level.
Health & Wellness
Lifestyles Fitness Studio offers certified programs focused on Personalized Energy Medicine, Massage Therapy and Aesthetics services.
Group Fitness
At Lifestyles Fitness Studio, there are more than 10+ group fitness programs to choose from. Come and join our fun-filled group fitness classes today.
I’ve been a member of this amazing place since day one. I am so very grateful to Jen & her amazing staff for never judging or giving up on me, even though I’ve given up on myself many times. The Lifestyles team has brought me back from the dark many… Read more “”
Lifestyles is not only an excellent gym, but also a caring community. – KB
I have been a member of Lifestyles Health & Fitness on and off since July 2017, when I decided to start living a more healthy life. The staff takes a holistic approach to wellness and are extremely supportive & caring, to the point of feeling a part of the “family”.… Read more “”
I have been a member of the Lifestyles family for over 4 years. The best decision ever was to get a personal trainer they kept me on track and accountable. Great owners, staff, members & classes. – SW
I started this journey back in November, hoping to increase my health and vitality, while meeting new people. All my hopes have been surpassed. I look forward to my classes and have found significant changes in my body and mind. Everyone I have met has been supportive, knowledgeable, friendly and… Read more “”
I love this place! Struggling with weight loss my entire life, this place has given me so much motivation to keep going to becoming healthy and fit. The staff are all wonderful and welcoming! Thank you for all you have done so far! – BR
I joined the Lifestyles gym as a way to cope with my mental health struggles. It has become part of my daily routine and it brightens my overall mood from day to day. – EC
Never could I have imagined four years ago when joining that my life would change so dramatically. Not only has my physical activity level improved, but my confidence, self-esteem, motivation and overview of life. The staff and members have become more then just fellow gym goers, but a family of… Read more “”
Clean and comfortable environment, and the cheerful and friendly staff make it easy to keep coming back. – BG
I’ve been a member for 10 years & loved every minute of it. Jen and her staff have all been so positive and encouraging and have actually made exercise fun. My arthritis would have me completely seized up by now if it weren’t for Lifestyles! Lifestyles is such a positive… Read more “”
Love the new location and all of the extra services. The staff are friendly and approachable. – BB
Very nice gym, great staff willing to help in anyway, I enjoy coming to work out, never over crowded, very clean, great facility – KM
My experience at Lifestyles has been nothing but positive. I have been a member for 3 years and enjoyed group classes, SBT personal training and small group. I have lost 30 plus pounds and multiple sizes. Everyone at Lifestyles are extraordinary. – AH