6 Reasons to Stay Gym-Faithful in Summer

More than a few of us have the mindset that as the weather warms, we needn’t spend as much time in the gym and we often begin to stray from our regular workout routines. Outdoor activities are plentiful as the weather warms, and after spending most of the winter indoors,  they become very appealing and enjoyable. Who doesn’t love summer?! But don’t be fooled in to thinking you are getting all that you need and […]

Continue reading