UP CLOSE & PERSONAL – MY DAILY FITNESS JOURNAL

MY DAILY FITNESS JOURNAL – Days 12-18By Jennifer Gendron, PTS/FIS Well daily seems to have turned in to weekly with my blog and almost as bad with workouts!  Life has been a little hectic over the last week with continued anniversary celebrations, some volunteer work, sick staff, a sick computer […]

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UP CLOSE & PERSONAL – MY DAILY FITNESS JOURNEY

MY DAILY FITNESS JOURNAL – DAYS 9-11By Jennifer Gendron, PTS/FIS It has been a busy week with anniversary celebrations happening every day at Lifestyles!  It is hard to believe we have been in the William Bell location for five years already – the time has flown by!  As I have […]

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UP CLOSE & PERSONAL – MY DAILY FITNESS JOURNEY

MY DAILY FITNESS JOURNAL – DAYS 5-8 (CATCHING UP!!)By Jennifer Gendron, PTS/FIS Well today I am catching up in more ways than one – not only with my blog, but also with my exercise and healthy eating!  After a weekend of hockey regionals in Sackville with my boys followed by […]

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