Setting Yourself Up for Success in 2019

By Jen Gendron: Health & Wellness Coach The New Year is quickly approaching and this is quite often a time when many people are setting resolutions for themselves for the coming year. It is a time we decide to take on great big changes feeling that “this year will be my year”. Unfortunately, more often than not, we end up falling off the wagon and giving up on our goals all too soon. So why […]

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