"SHE BELIEVED SHE COULD, SO SHE DID!"

Lifestyles Health Club GYM

"CHANGE BEGINS AT THE END OF YOUR COMFORT ZONE."

Coach Jen Gendron, PTS/FIS

DRIVEN, CANDID, INSPIRING

No stranger to adversity & finding ways to overcome it, Coach Jen is open & honest about the struggles she faces & understands that we all have our own baggage when we begin our journey. If we are going to reach our goals, we first need to unpack the things that are weighing us down. A firm believer that healthy bodies come in all shapes & sizes, Jen believes that health is about so much more than a number on a scale! What is the point of working hard if we can’t enjoy the things we want in life? Her philosophy is all around balance & finding a way to live the life you dream of with the energy & vitality you need to accomplish your goals & dreams. With certifications in fitness, life coaching, holistic nutrition, meditation & more, Jen believes that in order to achieve your goals, you must first be willing to face the obstacles that are in your way. You can’t have a healthy body without first having a healthy mind & Jen is no stranger to the struggles that we can face to get there. Step one is getting real with yourself & Coach Jen is not afraid to dish out tough love as required! While she enjoys working with a variety of clients, Jen’s passion is in helping women find ways to take back their lives & empower them with the tools they need to truly find their best life: mind, body & soul.

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Are you ready to take back your life and get the tools you need to truly find your best life? Book a free consultation with us today!

Lifestyles Health Club GYM

"START WHERE YOU ARE, USE WHAT YOU HAVE, DO WHAT YOU CAN."

COACH JOELENE BURGESS, FIS

BOLD, COMPASSIONATE, CREATIVE

Want to work with a Coach who knows just when to push you & when you need a little tough love?! Joelene is the Coach who can give you that nudge you need to take you out of your comfort zone & make you believe you can do “just one more” even when you are ready to quit! Getting her start in the fitness industry in 2009 as a group fitness instructor, Joelene has added numerous certifications to her repertoire including Kickboxing, Holistic Nutrition, TRX & more. Her passion is group training with a focus on Bootcamp & Kickboxing programs at the top of her list! She is not afraid to give her clients the gentle push they need to get them out of their comfort zones & on to the next challenge all while keeping them laughing & smiling with her wacky sense of humour & endless creativity for dreaming up new & challenging routines! She is an excellent connector that will help you connect with our tribe & find the vibe that resonates with you building not only your health & strength but amazing connections with other like minded individuals building a community of support & encouragement.

Lifestyles Health Club GYM

"I WILL NOT LET AGE CHANGE ME, I WILL CHANGE THE WAY I AGE!"

COACH DEBBIE DOIRON, PTS/FIS

DETERMINED, STRONG, CARING

Coach Deb will challenge you while making you feel comfortable & capable all in the same session! After retiring from a long career in the corporate world, Deb decided to turn her passion for fitness in to her second career sharing her love for health & wellness with her clients. She is one determined chick who took on the long-term goal of climbing Mt. Katahdin at the age of 61 & has proven over & over again that you can do anything you set your mind too if you are willing to put in the work! If you have a goal you feel is out of reach, Deb will show you just how you can get there in a kind & caring way that gently pushes you to your full potential! While she enjoys teaching group fitness, Deb loves working one on one with clients & is determined to help her clients achieve their goals & then set new ones to aspire to. She has a passion for teaching Suspension Band Training (SBT) & can show you just how this amazing program can transform your body & build strength that you didn’t think was possible! Deb has the knowledge, experience & patience to work with a variety of clients from the new exerciser to those more experienced who are looking for their next challenge!

Lifestyles Health Club GYM

"DON'T GET OVERWHELMED, JUST FOCUS ON BABY STEPS... AND TAKING ONE DAY AT A TIME!"

COACH JANICE McCURDY, PTS/FIS

ENCOURAGING, MOTIVATING, UNDERSTANDING

Janice is the perfect Coach for you if you need a gentle hand & a caring heart. While her greatest passion is in the studio teaching group fitness classes of every kind, Janice is our resident specialist for older adults, new exercisers and those working through injuries or requiring that extra bit of guidance. With over 25 years of experience in the fitness industry, Janice has held numerous roles in the industry over her career and has certifications in group fitness, personal training, yoga, foam rolling and so much more! If you are looking for a Coach with a gentle & understanding approach to help you take that first step on YOUR personal wellness journey, Janice is just the person to help you get there! She understands women’s insecurities & body image concerns as she has struggled with them herself for many years. She is open & honest about this with her clients & truly connects with women needing to find a way to embrace their personal journeys to love & appreciate their bodies. Janice’s approach to overall health lies in balance & in believing in yourself and all that you are able to achieve. She will meet you where you are & guide you along your journey to achieving your own personal goals.

Lifestyles Health Club GYM

"IF YOU FIGHT FOR YOUR LIMITATIONS, YOU GET TO KEEP THEM."

COACH LORI MURPHY, PTS

INTUITIVE, SUPPORTIVE, POWERFUL

Coach Lori’s superpower is connection! She will get to the heart of what motivates you & lead you to achieving your goals! Lori is driven by building personal connections with her clients & will take the time to truly understand your goals on all levels in order to help you succeed! After taking on the personal challenge of competing in a body building competition at the age of 47, Lori was encouraged to become a coach herself, so she could share her passion for health & wellness with other women & show them that anything is possible if you want it badly enough! Lori will help you to find the confidence to take the first step on your journey or to reach your big hairy audacious goal! She will lead you find the inner strength you need to achieve exactly what you set out to do! Lori will take the time to get to know exactly what motivates you & how she can get you fired up to reach your goals. She believes in empowering women to take control of their health & that there is no challenge too big to overcome.