About Us

Lifestyles Health & Fitness Studio offers a wide variety of group fitness classes, personal training services and specialty programs and workshops to meet all of your health and fitness needs. We offer a full schedule of morning, lunchtime and evening group fitness classes as well as specialty programs such as pilates, learn to run and seniors’ fitness.

At Lifestyles Health & Fitness Studio, we have created a warm and relaxing atmosphere to welcome clients of all fitness levels and abilities. We offer a wide variety of services to assist our members in pursuing their own personal health and fitness goals.

Our classes are taught by qualified instructors who want you to get the most out of your workout while enjoying a fun and energetic class.

Whether your goal is to lose weight, tone your body, improve your cardiovascular fitness, relieve stress or just have fun with a group of friends, Lifestyles Health & Fitness Studio has something for everyone. We are passionate about health and fitness and want our members to feel comfortable in our Studio.

We invite you to visit our studio to enjoy a complimentary fitness class and a free consultation regarding your health and fitness goals. We also welcome your feedback and suggestions on our services and programs as it is our goal to enhance the lifestyles of all members of our community.

We hope you will drop by to see us at our newly renovated studio to see how we can help you to make fitness a part of your everyday Lifestyle.

Yours in health,
Jennifer Gendron, owner


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