Looking to explore reflexology, reiki & other alternative health care practices? Look no further!
Boost your health & give your lymphatic system a wake up call!
Up for a challenge this spring? Join Trainer, Bruce Langdon for the “Murph”!
Lifestyles is pleased to welcome Psychotherapist & Healing Practitioner Anita Briggs to our Wellness Centre!
Are you getting enough zzz’s? Read on to find out why it is so important to get a good night’s sleep!