Celebrating 2 Years on Main Street!
It is hard to believe it has been two years since we moved in to our location on Main Street! Read on to learn more about the history of this beautiful building.
Category Archives: Fitness
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Gardening Tips for a Happy Body
The sun is shining and the flowers are growing! Read on for some tips on healthy gardening!
Just Tri It!
Strong women lift each other up and training for the Hampton Ladies’ Triathlon is just one example of how this can be done!
A Co-Op Student’s Perspective
Last week, we said good-bye to our co-op student from Hampton High School, Marcia Floyd. It was a pleasure having Marcia work with us! Read on as she shares her experiences from her time at Lifestyles.