It is hard to believe it has been two years since we moved in to our location on Main Street! Read on to learn more about the history of this beautiful building.
The sun is shining and the flowers are growing! Read on for some tips on healthy gardening!
Strong women lift each other up and training for the Hampton Ladies’ Triathlon is just one example of how this can be done!
Last week, we said good-bye to our co-op student from Hampton High School, Marcia Floyd. It was a pleasure having Marcia work with us! Read on as she shares her experiences from her time at Lifestyles.
While it may be tempting to give up your workout routine in the summer months, there are so many reasons why you want to stay active! Read on to learn the benefits of sticking to your routine all year long!