How Did We Get Here?!?
Stressed? Tired? Gaining weight you can’t explain?!? Join me on this journey to better health!
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Change is in the Air for September!
By Jen Gendron: Health & Wellness Coach The seasons aren’t the only thing changing – not at our house any way! September 1st is going to be a time of change for Dan & I as we embark on a challenge to get ourselves in to a better state of […]
April Showers Bring May Flowers: Give Your Lymphatic System a Wake Up Call!
Boost your health & give your lymphatic system a wake up call!
Welcome New Practitioner, Anita Briggs!
Lifestyles is pleased to welcome Psychotherapist & Healing Practitioner Anita Briggs to our Wellness Centre!