Due to the ongoing situation with COVID-19, we continue to continue to monitor all members entering the gym or studio so we highly recommend that you book your appointment in advance.  Should we exceed our capacity, members who have pre-booked their appointments will be allowed to enter the facility before drop-ins.  If you have not booked an appointment, be sure to check in with the front desk staff prior to entering the facility to ensure we are not at capacity.  If this is your first booking, click here to set up your account

Here are our Summer Hours of operation beginning on June 26th:


Monday – Thursday: 8 AM to 12 PM & 3 to 8 PM 

Friday: 8 AM to 12 PM & 3 to 6 PM  

Saturday: 9 AM to 12 PM 

Sunday: CLOSED


5 AM to 8 AM, 12 to 3 PM & 8 to 10 PM (last appt 9:30 PM)

5 AM to 8 AM, 12 to 3 PM & 6 to 9 PM

5 AM to 9 AM

8 AM to 2 PM

July Group Fitness