6-Week Lifestyle Transformation Program


Join me in 2019 and take time for you!

  • Online program accessible to all!
  • Accountability and guidance.
  • Make a commitment to you in the New Year!
*Pre-registration is required


Live YOUR best life in 2019!

Program start date: Monday, January 21st 2018

Program price: $299 + tax

*Pre-registration is required

This program includes:

  • Access to our private Facebook accountability group
  • Healthy eating meal plan prepared by Simply for Life
  • Weekly live Facebook Q & A sessions with Coach Jen
  • Weekly tools and resources on healthy eating, physical activity and stress management
  • Half hour weekly one-on-one check in with Coach Jen
  • Daily posts in the private group with tips and tools to help you get the most out of this program!
  • Weekly workouts customized to the needs of the group sent via email (at home and in-gym options available)

What is required from you:

  • Submission of weekly accountability worksheet via the Facebook page
  • Daily check-ins on our private Facebook accountability page
  • A positive attitude and a commitment to your goals!



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