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Program Design

$110.00 $60.00

Includes an initial consultation with your trainer to review your health history and fitness goals as well as some basic fitness testing. Your trainer will then customize a program specific to your needs & conduct a follow up session to review it with you.

Program Information

Includes an initial consultation with your trainer to review your health history and fitness goals as well as some basic fitness testing. Your trainer will then customize a program specific to your needs & conduct a follow up session to review it with you.