We work hard to take care of ourselves so that we are able to fully enjoy life & find some FUN & ADVENTURE in all that we do!  We invite you to join us for a series of Women’s Wellness Retreats in 2021 to take some much deserved down time just for YOU!  Escape with us for a little adventure, a little relaxation & a lot of FUN!  


Join us for a fresh start to 2021! A fresh start in our new location & a fresh start to the new year! We will gather at our current location at 1032 Main Street & walk/run through our trail system to our new location at 31 Demille Court. We will be met at the finish line with hot chocolate & chili prepared by the Hampton Seniors’ Resource Centre & a ribbon cutting to mark the official “Fresh Start” in the new location! Participants will receive a Lifestyles toque & proceeds from the event will go to support the Hampton Food Bank. Join us as we wrap up 2020 with a Fresh Start!

*  $0.00 sign up fee

2021 Women’s Wellness Retreat Schedule

  • Winter Retreat (Snowshoeing)

    February 19th to 21st, 2021

  • Spring Retreat (Biking/Hiking)

    May 28th to 30th, 2021

  • Summer Retreat (Kayaking)

    July 16th to 18th, 2021

  • Fall Retreat (to Mt. Carleton)

    October 1st to 3rd, 2021

For more information on our 2021 Retreats, please download our Retreats & Events PDF.

2021 Retreats Lifestyles Gym