Step & Core

This great cardio workout combines step moves that are interesting and creative with transitions that are clear and easy to follow – this workout is open to all fitness levels! This class will end with a core workout designed to target the abs and low back for strength & stability!

Event Timeslots (3)

Wednesday
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Instructor: Janice

Wednesday
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Monday
-
Instructor: Tammie

Posted in 2019 Winter Fitness Schedule.