We believe social connection is a huge, and often missed, part of holistic health!

So, here at Lifestyles we focus on creating opportunities for social connect along with developing a positive mindset, moving our bodies daily & fuelling our bodies with healthy food!

We want to empower YOU to live a more boundless lifestyle! We are sick and tired of quick fixes, fads & deprivation dominating most people’s health journeys, so we are saying GOOD-BYE to these extremes!

BECOME A WELLNESS WARRIOR where we put adventure, fun and social connection above all else! So join us and take the next step on YOUR wellness journey! Get the tools & skills to dream bigger & climb higher! Through our group fitness classes, specialty programs, workshops, coaching & challenges, our goal remains the same: To EMPOWER you to dream, achieve & LOVE the life YOU choose.

Let’s bring more FUN and ADVENTURE back to YOUR JOURNEY! Start living YOUR bucket list today!


Click the Join Our Tribe button to get started, or learn more about our membership packages.


  • We believe that you can always achieve anything you set your mind to!

  • We believe in celebrating body, health, and exercise diversity based on each person's goals and know there is no "one-size-fits-all" approach to health, fitness and nutrition!

  • We believe social connection is the missing piece of holistic health!

  • We believe there has to be FUN and ADVENTURE in our journey!

  • We believe that in order to change your body, you must first change your mind!

  • We believe that STRENGTH and VITALITY are the keys to good health!


  • We don't believe that being fit means being "skinny".

  • We don't believe in quick fixes and fad diets; anything worth having requires hard work.

  • We don't measure success by numbers on a scale.

  • We don't let fear of failure hold us back from achieving our goals.

  • We don't let other people's beliefs dictate what a healthy life looks like.